Library & Links
Articles by Rachel Sanders
- Running A-frames: A New Concept, May 2008 Clean Run Magazine
Nail Down Your Weave Entries- Speeding Up Your Two-on/Two-off Contacts
- Motivation Dos and Don'ts
PDF articles reprinted with permission from Clean Run Magazine.
Videos
- Gifted Video: Week 2, September 15, 2008
-
Reliable Running A-frame Buy the DVD from Clean Run
Watch a Preview (requires Windows Media Player)
Read a review by Steve Schwarz
- Contacts: Bridging the Gap Between Training & Competition Buy the DVD from Clean Run
- Running A-frames: A New Concept, May 2008 Clean Run Magazine
